Wellness during CLDP (1 hour per week) includes self-directed cardio, weight training, group calisthenics (dodgeball), yoga/stretching, track work and jiu jitsu/striking. This program will address both the physical and emotional well-being of Cadets. Cadets will develop their own fitness routines based on personal goals, understand the importance of emotional resilience, and focus on nutrition and its importance for a strong mind and body. Cadets will also receive training in First Aid.
Randolph-Macon Academy
200 Academy Drive,
Front Royal, VA 22630
Tel: 1-540-636-5200
Fax: 1-540-636-5419
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Notice of nondiscriminatory policy as to students.
Randolph-Macon Academy admits students of any race, color, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, and athletic and other school-administered programs.
